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Do You XL?What's an extra step worth to an athlete? How about the ability to move quicker? Throw harder? Jump higher? Be stronger and more flexible? How do you find that extra 10 percent in your performance that will get you off the bench and into the game? Or take your game to the next level of competition? Welcome to XL Athletic Performance™, from Bellin Health, where science and experience factor big into making you play large. Nothing Else Measures Up.XL Athletic Performance puts you in small groups of 10 or less (or one on one) where you'll work under close supervision to reach your goals. Unlike some programs that focus on one aspect of training, such as straight-ahead speed, XL trains you to excel in the way sports are really played by increasing your ability to move explosively in all directions, but with a special emphasis on lateral quickness, speed and power specific to your sport. |
EventsSummer 2010 Program Extensions Fall 2010 High School |
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